By regularly working on these aspects of your stance and posture, you should notice a notable improvement in the quality of your shots. Golf is a game of finesse and details; every small adjustment can lead to significant improvements on the course.
Improving your body's position in golf is essential to increase the accuracy and distance of your shots.
Start by standing with your feet shoulder-width apart for a stable base. Slightly bend your knees, lean from your hips (not from your back), and keep your spine straight. This posture promotes better balance and greater consistency in your swings.
Your feet's alignment should be parallel to the target line, with the front foot slightly open to facilitate body rotation through the swing. This position helps generate more power and improve the direction of your shots.
Your weight should be evenly distributed between both feet at the start of your swing. As you perform the swing, transfer your weight from back to front, finishing with the majority of your weight on your front foot. This movement contributes to better ball propulsion.
Your arms should form a triangle with your shoulders at the start of the swing. Maintain this triangle as long as possible during the movement to ensure greater accuracy. Keeping your elbows close to your body helps control the swing and avoid unnecessary movements.
Your head should remain relatively stable, with eyes fixed on the ball until you have fully hit. The shoulders should rotate around your spine like a pivot, which helps maintain the consistency of your shots.
A good swing involves a complete rotation of the body, including the hips, shoulders, and torso. Work on the fluidity and completeness of your rotation to maximize power without sacrificing accuracy.
Using mirrors during practice can help you visualize and correct your posture and positioning. It's an excellent way to ensure all aspects of your stance are optimized.